I heard about this program and did the first one. Now I did the endurance one today. This is really fun and it is disappointing to realize that I can't find it anywhere on the aetnanj website.
Here is the page about it:
Workout Wednesday
If I don't put it somewhere I think I may never find it to share again....Or take advantage of the on demand aspect.
Maybe Tom will be able to enjoy it too! :-)
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